Flight Radiation Calculator

Estimate cosmic radiation dose per flight with altitude, duration, latitude, and solar adjustments.

Updated: December 2025 • Free Tool

Flight Inputs

Multiply dose by segments.

Results

Dose Rate
0.0 µSv/hr
Total Dose0 µSv
Dose (mrem)0 mrem
Percent of 1 mSv0%
Background Days Equivalent0 days

What is a Flight Radiation Calculator?

The Flight Radiation Calculator estimates the cosmic radiation dose passengers and crew receive during a flight. It turns cruise altitude, flight duration, solar activity, and latitude into microsievert (µSv) totals so you can compare trips and plan rest periods.

The calculated doses are small compared to annual background radiation but help frequent flyers understand exposure trends.

Plan smoother trips with the Crosswind Calculator for runway choices, the Commute Calculator and Drive Time Calculator for airport transfers, and the Gas Calculator to budget ground transportation.

Best for:

  • Frequent flyers - Track cumulative radiation exposure across long-haul trips.
  • Flight crews - Monitor monthly totals and compare against airline limits.
  • Polar route planning - Gauge the extra radiation on polar vs mid-latitude flights.
  • Health reporting - Document exposure during pregnancy or medical treatments.

How the Flight Radiation Calculator Works

Cosmic radiation increases with altitude and latitude. The calculator models dose rate as a power function of altitude (ft/1,000) and applies multipliers for latitude, solar activity, and cabin shielding.

The resulting dose rate (µSv/hr) multiplies by flight duration to get total exposure. We also convert to millirem and percentage of a 1 mSv benchmark for easy interpretation.

Dose Rate = 0.1 × (Altitude / 1000)1.1 × Latitude Factor × Solar Factor × Shielding Factor
Total Dose = Dose Rate × Flight Hours
Percent of 1 mSv = (Total Dose ÷ 1000) × 100
  • Latitude factor: Equatorial (0.85), Mid-latitude (1.0), Polar (1.25).
  • Solar factor: Quiet (0.9), Average (1.0), Active (1.15).
  • Shielding factor: Composite (0.85), Standard aluminum (1.0), Minimal (1.1).

Key Concepts Explained

Microsievert (µSv)

A unit describing absorbed radiation dose. Commercial flights typically deliver 2–10 µSv per hour.

mrem conversion

1 mrem equals 10 µSv. This helps compare aviation exposure to medical imaging guidelines.

Background equivalence

Average background radiation on the ground is about 8 µSv per day; the calculator shows how many “days” your flight represents.

Solar events

Solar storms can briefly double dose rates. Airlines reroute polar flights during extreme events.

How to Use This Calculator

1

Enter cruise altitude

Use the typical cruising altitude for your route (e.g., 35,000 ft).

2

Add flight duration

Enter gate-to-gate hours or airborne hours for best accuracy.

3

Select latitude & solar activity

Choose Equatorial, Mid, or Polar plus the current solar conditions.

4

Pick cabin shielding

Most commercial jets use standard shielding; composite or minimal applies to newer or smaller aircraft.

Benefits of Using This Calculator

  • Awareness – Understand how long-haul routes compare to everyday background radiation.
  • Trip comparisons – Evaluate whether a polar routing materially changes exposure.
  • Health tracking – Document cumulative dose for airline crews or expectant parents.
  • Education – Explain aviation radiation with concrete numbers instead of vague descriptions.

Factors That Affect Your Results

  • Altitude changes – Flights that spend significant time below cruise altitude reduce dose.
  • Geomagnetic storms – Solar flares and coronal mass ejections increase exposure temporarily.
  • Route latitude – Polar flights experience the highest cosmic ray flux.
  • Aircraft materials – New composite fuselages can absorb less radiation than thick aluminum shells.
Black and white airplane illustration with radiation badge
Estimate cosmic radiation exposure for any flight using altitude, latitude, and solar activity.

Frequently Asked Questions

What does this calculator estimate?

It approximates cosmic radiation exposure (in microsieverts) for a flight based on cruise altitude, flight duration, latitude band, solar activity, and cabin shielding.

How accurate are the numbers?

Values are educational estimates based on average cosmic radiation models. Airlines use more precise dosimeters, but this calculator keeps exposures in perspective for most travelers.

Why does latitude matter?

Earth's magnetic field deflects cosmic rays near the equator and allows more radiation near the poles. Polar flights therefore see the highest dose rates.

What is the 1 mSv annual benchmark?

1,000 µSv (1 mSv) is the annual public exposure limit recommended by many regulators. Flight crews may receive more, but it is a common reference point for travelers.

How can I reduce radiation exposure?

Choose lower altitudes when possible, fly at night during solar storms, or limit polar routes. However, the overall risk from commercial flying remains very low for occasional travelers.