Stop Bang Calculator - OSA Risk Score and Band

Stop bang calculator that totals the eight STOP-BANG items, applies sex-aware neck and BMI cutoffs, and labels the total against the AASM-cited OSA risk bands.

Updated: June 16, 2026 • Free Tool

Stop Bang Calculator

Used for the large neck item (17 in or 43 cm for men, 16 in or 41 cm for women) and the G gender item.

Used for the Age item: 1 point if you are older than 50 years.

Do you snore loudly enough to be heard through closed doors, or does your bed partner nudge you at night for snoring?

Do you often feel tired, fatigued, or sleepy during the day, for example falling asleep while driving or in a meeting?

Has anyone noticed you stop breathing, choke, or gasp during sleep?

Have you been diagnosed with high blood pressure, or are you on medication to control it?

Used together with weight to derive the BMI > 35 kg per square meter item.

Used together with height to derive the BMI > 35 kg per square meter item.

Measure just below the Adam's apple. The large neck item is 1 if you are over 43 cm (men) or 41 cm (women).

Results

Stop Bang Total
0
OSA Risk Band 0
S Snoring 0
T Tired 0
O Observed 0
P Pressure 0
B BMI > 35 0
A Age > 50 0
N Large Neck 0
G Male 0
Derived BMI 0kg/m^2

What Is the Stop Bang Calculator?

The stop bang calculator is a quick preoperative and primary-care screen for obstructive sleep apnea (OSA). It totals the eight STOP-BANG items and labels the 0 to 8 total against the AASM-cited low, intermediate, and high risk bands.

  • Self check before a primary care visit: answer the eight questions at home so the visit starts with a shared score.
  • Preoperative OSA screen before anesthesia: use the same eight items the perioperative guidelines adopted.
  • Re-screening after a behavior change: repeat the form months later to see if weight loss or CPAP shifted the total into a lower band.
  • Family check for an at-risk relative: complete the form for a partner or family member who snores loudly.

The form keeps the wording of the original STOP-BANG validation paper.

A positive screen is a starting point for a clinician referral, not a diagnosis of OSA.

When a STOP-BANG screen is high risk, the AHI Calculator turns the apnea and hypopnea counts from a sleep study into the apnea hypopnea index that the AASM uses for the severity band.

How the Stop Bang Calculator Works

The tool applies the standard STOP-BANG scoring rule in two steps. It derives the three numeric items (B from BMI, A from age, N from neck circumference), sums the eight 0 or 1 answers, and compares the total to the AASM-cited 0 to 2, 3 to 4, and 5 to 8 risk bands.

stopBangScore = snore + tired + observed + pressure + bmiOver35 + ageOver50 + largeNeck + male bmi = weightKg / (heightCm / 100)^2 bmiOver35 = 1 if bmi > 35 else 0 ageOver50 = 1 if age > 50 else 0 largeNeck = 1 if (sex = male and neckCm > 43) or (sex = female and neckCm > 41) else 0 band: 0-2 Low risk, 3-4 Intermediate risk, 5-8 High risk of moderate to severe OSA
  • snore: S - Snoring loudly enough to bother a bed partner. 0 = No, 1 = Yes.
  • tired: T - Often tired, fatigued, or sleepy during the day, such as dozing off while driving. 0 = No, 1 = Yes.
  • observed: O - Has anyone observed you stop breathing, choke, or gasp in your sleep. 0 = No, 1 = Yes.
  • pressure: P - Diagnosed or treated for high blood pressure. 0 = No, 1 = Yes.
  • bmiOver35: B - BMI greater than 35 kg per square meter, derived from height and weight.
  • ageOver50: A - Older than 50 years. 0 if 50 or below, 1 if above 50.
  • largeNeck: N - Neck greater than 17 inches (43 cm) for men or 16 inches (41 cm) for women. 0 if at or below the cutoff, 1 if above.
  • male: G - Male sex. 1 for male, 0 for female. Also drives the sex-specific neck cutoff.

The result panel shows the per-item scores, the derived BMI, and the risk band together.

Low risk: female with mild snoring, age 30, BMI 25, neck 36 cm

S = 1, others No, BMI 25, age 30, neck 36 cm, female

bmiOver35 = 0, ageOver50 = 0, largeNeck = 0, male = 0. Sum: 1.

Stop bang total 1, low risk of OSA.

A single yes answer stays in the low risk band per the original validation paper.

High risk: male with snoring, observed apnea, treated hypertension, BMI 32, age 55, neck 44 cm

S, T, O, P all Yes, BMI 32, age 55, neck 44 cm, male

bmiOver35 = 0, ageOver50 = 1, largeNeck = 1, male = 1. Sum: 1+1+1+1+0+1+1+1 = 7.

Stop bang total 7, high risk of OSA.

A total of 5 or more is the threshold most perioperative guidelines use to recommend a confirmatory sleep study.

According to Chung et al. (Anesthesiology, 2008), the STOP-BANG questionnaire is an eight-item screen for obstructive sleep apnea, with a large neck of greater than 17 inches (43 cm) for men or 16 inches (41 cm) for women, a BMI greater than 35, and an age greater than 50 each contributing one point.

Because the B item of STOP-BANG is the easiest to miss, the BMI Calculator shows the underlying body mass index so the > 35 cutoff is transparent and the per-item score is easy to verify.

Key Concepts Behind the Stop Bang Score

Four concepts keep the score from being read as a personal verdict.

STOP-BANG Acronym

STOP-BANG stands for Snoring, Tired, Observed apnea, high blood Pressure, BMI over 35, Age over 50, large Neck, and male Gender. Each letter is one yes or no item worth 0 or 1 point.

Risk Bands

The AASM-cited interpretation uses 0 to 2 points as low risk of OSA, 3 to 4 as intermediate risk, and 5 to 8 as high risk.

Sex-Aware Neck Cutoff

The large neck item is greater than 17 inches (43 cm) for men and 16 inches (41 cm) for women, because the same neck carries a different OSA risk in women.

Screen Versus Diagnosis

STOP-BANG is a validated screen, not a clinical diagnosis. A positive screen is followed by polysomnography or a home sleep apnea test.

The single most important distinction is screening versus diagnosis. A positive screen does not meet the AASM criteria for OSA.

STOP-BANG catches the nighttime picture of obstructive sleep apnea, while the Epworth Sleepiness Scale Calculator scores the daytime sleepiness side with the same 0 to 3 per-item style so the two screens can be used together.

How to Use the Stop Bang Calculator

The form is an eight-item past-year survey plus a sex selector and three numeric helpers for age, height and weight, and neck circumference.

  1. 1 Pick the sex: choose male or female. The sex selection sets the neck cutoff and adds the G item.
  2. 2 Enter the four S, T, O, and P items: pick yes if the past-year behavior matches the wording. Each yes is 1 point.
  3. 3 Enter the age in years: the A item is 1 if age is above 50, and 0 if age is 50 or below.
  4. 4 Enter height and weight in metric units: height in cm and weight in kg derive the BMI > 35 item.
  5. 5 Enter the neck circumference in cm: measure just below the Adam's apple. The N item is 1 if above 43 cm (men) or 41 cm (women).
  6. 6 Read the total and the risk band together: treat the total and the band as a set, then look at the per-item scores.

A 55-year-old man who snores loudly, has been told he stops breathing, is on blood pressure medication, weighs 98 kg at 175 cm, and has a 44 cm neck enters S = 1, T = 1, O = 1, P = 1, age 55, height 175, weight 98, neck 44, sex male. The total is 7 and the band is high risk of OSA.

The P item of STOP-BANG is high blood pressure, and the Blood Pressure Calculator helps check whether a recent reading crosses the 140 over 90 line that a clinician would treat as a P yes.

Benefits of Using the Stop Bang Calculator

Using the tool the way the validation paper and the AASM describe it gives several practical benefits over a single yes or no question about snoring.

  • Eight-item brevity: the questionnaire takes under two minutes and uses the published wording.
  • Per-item readout: the result panel shows each item on its own row, so it is easy to see which is driving the total.
  • Sex-aware neck cutoff: the large neck item uses 17 inches (43 cm) for men and 16 inches (41 cm) for women.
  • Derived BMI helper: the B item is derived from height and weight, avoiding the mistake of scoring 0 when BMI is just over 35.
  • AASM-cited risk bands: the band labels use the 0 to 2, 3 to 4, and 5 to 8 thresholds cited by the AASM.
  • Screening disclaimer: the result is framed as a screen, not a diagnosis, which matches the next step of a confirmatory sleep study.

A high risk STOP-BANG screen pairs well with a nightly sleep budget, and the Sleep Calculator turns an age-based nightly target into the wake and bedtime hours that the AASM cites for adults.

Factors That Affect the Stop Bang Result

The result depends on the items entered and the cutoffs applied.

Sex and the Neck Cutoff

The N item uses 17 inches (43 cm) for men and 16 inches (41 cm) for women. A 42 cm neck scores 1 for a man and 0 for a woman.

BMI at the 35 Edge

The B item is strictly greater than 35. A BMI of 35.0 scores 0, while 35.1 scores 1.

Age at the 50 Edge

The A item is strictly greater than 50. Turning 51 adds one point to the total.

Recall of Observed Apnea

The O item depends on a bed partner noticing pauses. Living or sleeping alone often leaves the O item at 0.

High Risk Band

A total of 5 or more is high risk of OSA, the threshold most perioperative guidelines use to recommend a confirmatory sleep study.

  • The tool is a validated screen, not a clinical diagnosis. A high risk total should be followed by polysomnography or a home sleep apnea test interpreted by a sleep specialist.
  • The 0 to 2 low risk band is sensitive but not specific, especially in women. A low risk total does not rule out mild OSA.
  • The neck circumference item assumes a measurement just below the Adam's apple. A loose measurement can underestimate the neck item and lower the total.

The band labels are read against the AASM-cited thresholds.

According to American Academy of Sleep Medicine, a positive STOP-BANG screen is followed by a diagnostic sleep study such as polysomnography or a home sleep apnea test interpreted by a sleep specialist.

The recall of the O and T items depends on a bed partner, and the REM Sleep Calculator can be used to time short overnight check-ins, because observed pauses cluster most heavily during REM sleep.

stop bang calculator scoring the eight STOP-BANG items against the AASM-cited OSA risk bands
stop bang calculator scoring the eight STOP-BANG items against the AASM-cited OSA risk bands

Frequently Asked Questions

Q: What does the Stop Bang calculator measure?

A: It measures the eight STOP-BANG yes or no items about snoring, daytime tiredness, observed breathing pauses, blood pressure, body mass index, age, neck circumference, and sex, and totals them into a 0 to 8 score with a low, intermediate, or high risk band of moderate to severe obstructive sleep apnea.

Q: How is the Stop Bang score calculated?

A: Each of the eight items is scored 0 or 1, so the total is the sum of the eight answers. The stop bang calculator derives the B item from height and weight, the A item from age, and the N item from neck circumference and sex, then labels the total against the AASM-cited 0 to 2, 3 to 4, and 5 to 8 bands.

Q: What does a Stop Bang score of 3 to 4 mean?

A: A total of 3 to 4 is an intermediate risk of moderate to severe obstructive sleep apnea. The original STOP-BANG validation paper associated this band with a moderate probability of OSA on a follow-up sleep study, and a clinician may order a home sleep apnea test or polysomnography.

Q: How accurate is the Stop Bang questionnaire for sleep apnea?

A: In the original Chung et al. 2008 validation, a STOP-BANG score of 3 or more had a sensitivity above 90 percent for moderate to severe OSA in the surgical population, while a score of 5 or more raised the positive predictive value. Accuracy varies by sex, BMI, and the prevalence of OSA in the screened group.

Q: Can the Stop Bang calculator diagnose obstructive sleep apnea?

A: No. STOP-BANG is a validated screen used in primary care and perioperative settings to flag possible moderate to severe OSA, not a clinical diagnosis. A positive screen is followed by polysomnography or a home sleep apnea test interpreted by a board certified sleep specialist.

Q: What is the neck size cutoff in the Stop Bang questionnaire?

A: The N item of STOP-BANG is 1 if the neck circumference is greater than 17 inches (43 cm) for men or greater than 16 inches (41 cm) for women. The cutoffs come from the original 2008 validation paper and are sex-specific on purpose, because the same neck size carries a different OSA risk in women.